I started writing this blog inspired by my BAM Strength Girls Day 19 work out. This teacher learned slacking off on BAM Change work outs is not advisable. I did complete the half jacks, climbers, jumping jacks, push-ups, plank jump-ins, jumping T’s, high knees, and alternate arm/leg raises. I wondered afterwards if I would be able to stand up after sitting in one of these teeny tiny chairs the next day at school.
The rainy day in Florida yesterday reminded me of other inside recess days at school. I’ll incorporate time travel into my own writing as I take you back to the Monday after My Peak Challenge Fitness Test #1 which as a conscientious My Peak Challenge participant; I completed Sunday evening.
On this fateful Monday morning, I’ve completed all 6 minutes 29 seconds of “Chicken Fat” routine with Bear Cubs when I realize I still have 14 minutes of recess time to kill, (“Chicken Fat”, Kimbo Records, 1961 with Robert Preston on vocals, http://youtu.be/af2j59zzX3Q). This particular video will educate as well as entertain. Some really interesting pictures in more ways than one.
I am very tempted to share this post with Henri le Worm as I describe next activity. It is called “Parade of Colors”. Hap Palmer’s classic song is featured in this link, http://youtu.be/lp5rJ2bgBuE.
If children’s music playlists are not your idea of fun, I’ll briefly describe. This listening activity requires each child to march around the room with a bean bag of the color of their choice. When their color is called, they follow directions in song and stand up or sit down. I also chose a bean bag and participated with the children. I’ll be honest, I did choose my color based on how many times the color chosen would require me to stand up and sit down. My quads were burning.
I co-teach with another teacher in the classroom. We are marching, music is playing, and we are listening for our color to be called. Mine is called, and I sit down, an audible groan passing my lips. I look up and catch the eye of my colleague who is trying to contain her laughter. I start laughing, and both of us dissolve into a fit of giggles. The children are clueless as to why we are laughing, “What’s so funny?”
If you’re interested in yesterday’s rainy day recess activity, we had a dance party. The children voted on the playlist which consisted of Cyndi Lauper’s “Girls Just Want To Have Fun”, Baha Men “Who Let The Dogs Out”, and Chubby Checker’s “The Twist”. I am working on my own playlist for the BAM Strength Girls “BooTEAlicious” January contest. The details can be found in their blog, https://bamstrengthgirls.wordpress.com/2015/01/11/ruth-reveals-all/. I’ll post mine here when I enter their contest.
Bear Strength is shipping first batch of pre-orders for My Peak Challenge Welcome Kits at the end of January. On their Twitter page, these wonderful bears responded to a customer’s question about ordering the Welcome Kit in February, “You sure can.” Smart bears. Go check out their website for all the information, www.bearstrength.co.uk/index.php/mypeakchallenge. You can follow them on Twitter @BearStrength.
Thank you again for reading! I celebrated 300 plus followers on Twitter this week by giving a sneak peak behind the kilt. The “J” stands for Jenny. I look forward to seeing you on Twitter @jennymcinspired. As always, I look forward to your comments!
Jenny Mc @jennymcinspired